Category archive for ‘Fitness/ Nutrition Articles’ 
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TRAINING DEMANDS OF GAELIC FOOTBALL
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Kinesio Taping – Injury solution or fashion statement?
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Rise of the Machines ( stay away GAA)- by Our resident Guru Neil Mct!
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Carbohydrates
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Baked Seabass, Grilled Asparagus Tomato Salad
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Isometric Exercises: short and sweet for the Gaa Player
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The ‘Partially Fit’ GAA Player
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Strength Training for GAA Players
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Fruit- Do we know enough?
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Essential Training for GAA Players- The Overhead Squat
